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WEBINAR SERIES: Building psychological strength and emotional resilience!
Mygrow is presenting a webinar series that will allow for an array of these processes, resources, and concepts to be made available to individuals and their families in an easily-accessible format. The series will follow a thread of themes to take attendees on a journey towards flourishing – equipping them with the knowledge and tools to effectively deal with the moment we find ourselves in.
About this series
The fallout from COVID-19 is going to have a drastic impact on people’s emotional and psychological wellbeing. Amidst social isolation, financial uncertainty, loss of resources, relational distancing and social disruption this is an unprecedented time of stress, anxiety, and fear.
The webinar series will help you to cope through this season by:
• | Guiding you through the psychological realities you can expect |
• | Providing knowledge, advice and insights from psychology experts |
• | Helping you to learn and apply practical strategies for improving wellbeing |
• | Giving you access to a host of free online resources, tools and activities |
The webinar series will be a powerful journey for you and your family and friends to take. It will equip you to find emotional well-being in this interesting time.
To sign up for the webinar series: www.wellbeingincovid19.com
Make sure you’re signed up for Mygrow’s free trial to benefit from the extra resources (activities, tips etc.) of the webinar series. www.mygrow.me/standtogether
Replays available:
Episode 1: Mental health and well-being in COVID-19 |
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Episode 2: Mental health and well-being in COVID-19 |
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Episode 3: Mental health and well-being in COVID-19 |
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Episode 4: Mental health and well-being in COVID-19 |
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Episode 5: Mental health and well-being in COVID-19 |
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Episode 6: Mental health and well-being in COVID-19 |
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Episode 7: Mental health and well-being in COVID-19 |
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Episode 8: Mental health and well-being in COVID-19 |
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Episode 9: Mental health and well-being in COVID-19 |
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Episode 10: Mental health and well-being in COVID-19 |
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Episode 11: Mental health and well-being in COVID-19 |
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Episode 12: Mental health and well-being in COVID-19 |
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Episode 13: Mental health and well-being in COVID-19 |
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Episode 14: Mental health and well-being in COVID-19 |